What is Happiness (One Line) ?



Find your light. Do something exciting everyday, walk away from negative things and people, exercise everyday, be positive, make new friends, wake up early, sleep on time, watch movies and show, watch YouTube videos, make  a journal, don't weep in front of anyone, stop drink & smoke and live your life.
Is that HAPPINESS?

what if you are not that sort of person?
what if you are not able to be that person?
what if you have some bad memories deep down inside of your mind that keep coming and going?
what if you feel unhappy?
what if the motivational videos drives you for an hour and rest of the day you are back to who you are?
what if.....?
what if....?

The answers are not hidden in the first paragraph and the second paragraph is a heap of questions itself. Then how will you define happiness and how will you get back your life on track.

56 million people in the country itself are suffering from depression that is caused by some chemical imbalance or deficiency of serotonin and dopamine in your brain with some specific reasons. And, each one of 56 million people hear the first paragraph every single day.

My dear, if you are not in 56 million then you need this knowledge more in order to stop bullying the disease anymore and if you are in 56 million then you need to understand the fact that you are suffering with a disease and that is completely normal. People do suffer with cancer, stroke and migraine but they do not want to suffer. Similarly, a disease has come to you and it's none of your fault.
I know, it might be difficult for you to accept. You might not have money to spend on your disease. You might be thinking that you can come over it on your own. But you need to understand, a doctor is there to cure the disease and not any other profession.
You need to tell your family that you are suffering with this or you just need to take the doctor's treatment because life is worth living and not just waiting to die.
And, Happiness is Happiness, nothing else can define it. It's a feeling that do not need reasons. And, it's okay to be sad too.
Because "life is that coin whose one side is happiness and other is sadness and the creator of us is continuously tossing this coin."

~ SP

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